Tag-Archive for » self-help «

@LewLew2 #BookExcerpt ‘Busy, Stressed, and Food Obsessed!’ by Lisa Lewtan

Busy, Stressed, and Food Obsessed! LewtanWhen stress comes knocking, we eat. When we’re celebrating, we eat. When we’re happy, sad, angry, bored, or relaxed, we eat. Whether we feel good about our bodies or loathe what we see in the mirror, we eat.… Read more...

#BookBlast ‘How Two: Have a Successful Relationship’ by Phil and Maude Mayes @PhilAndMaude

How Two CoverIn How Two: Have a Successful Relationship Phil and Maude describe a simple step-by-step understanding that is easily accessible to everyone. They share their personal experience of how it’s possible to have a loving, passionate relationship without conflict and alienating arguments; one based on shared core-values and a complete acceptance of each other’s individuality.… Read more...